Six weeks. 10,000 teammates. For 20 minutes a day, five days a week, we’ll experiment with challenges and rhythms designed to open us up to a purpose-driven life that is STRONG. Take the Challenge, have some fun, and discover what it means to be STRONG.

Sign up for our YMCA STRONG CHALLENGE group messaging to receive inspirational messages, weekly goals and encouragement.

Text @strongchal to 81010 to join!

Click the link below to download the STRONG Challenge Calendar!