Programs for Every Age
and Every Stage
At Metropolitan YMCAs of Mississippi, we provide programs, services, and opportunities designed to help individuals and families learn, grow, and thrive. From childcare and youth development to wellness, sports, aquatics, and specialized programs, there’s something for everyone at the Y.
Supporting communities through compassion, action & hope.
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Programs For Every Age and Every Stage
The Metropolitan YMCAs of Mississippi strengthens our community through programs that keep families active, help youth reach their potential, promote lifelong wellness, and support neighbors in need.
Youth Programs
Afterschool, summer camp, childcare, and activities that help kids grow.
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Sports & Recreation
Youth sports, adult sports, recreation, camps, and activities for all ages.
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Aquatics & Swim Lessons
Swim lessons, water fitness, aquatic programs, and more.
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Health & Wellness
Fitness classes, personal training, excersises and fitrness programs for a healthier you.
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Parties & Rentals
Birthday party rentals, event space rentals, and arena rentals.
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More Than Programs. Opportunities for Growth.
The YMCA creates opportunities for children, families, and individuals to develop new skills, build confidence, improve health, and strengthen connections within the community.
Every program is designed to support our mission of youth development, healthy living, and social responsibility.
Dedicated, trained team members committed to providing quality programs, guidance, and support.
Professional Staff
Safe Environments
Welcoming spaces designed with the safety and well-being of every participant in mind.
Programs and activities designed to welcome individuals of different ages, abilities, backgrounds, and experience levels.
Inclusive Programs
Community Focused
Programs that bring people together, strengthen connections, and help build healthier communities.
Child Care at the YMCA
Where Kids Learn, Grow, and Thrive.
Children are like sponges. They absorb knowledge, values, and skills from the world around them. YMCA childcare programs provide nurturing environments where children develop confidence, character, and important life skills that support future success.
Afterschool Programs
Holiday Camps
Summer Camps
Parents Night Out
About Youth Programs
Sports Programs
Sports for Every Generation
Play Together. Grow Stronger. Stay Active.
From toddlers learning teamwork to active older adults staying engaged, YMCA sports programs help participants stay healthy, active, and connected.
Soccer
Tennis
Boxing
Flag Football
Y Cheer
Chess Club
Building Confidence in the Water
Building Stronger, Safer Swimmers at Every Age.
The YMCA strives to teach individuals of all ages how to swim safely and confidently. Through swim lessons, water safety education, aquatic fitness, and recreational swimming opportunities, participants gain lifelong skills while staying active.
Swim Lessons
Water Safety Programs
Aquatic Fitness Classes
Indoor & Outdoor Pools
Aquatic Programs
Wellness Programs
Strengthening Spirit, Mind, and Body
Feel Stronger. Live Healthier. Thrive at Every Stage.
YMCA wellness programs support healthy lifestyles through fitness classes, wellness coaching, active aging initiatives, and opportunities for personal growth.
Group Exercise Classes
Personal Training
Wellness Coaching
Active Older Adult Programs
Nutrition Education
Community Wellness Events
Parties & Rentals
Celebrate, Gather, and Make Memories at the Y.
Make your next celebration or gathering even more memorable at the Metropolitan YMCAs of Mississippi. Whether you’re planning a birthday pool party, family celebration, community event, team gathering, or larger special event, select YMCA locations offer flexible indoor and outdoor spaces designed to bring people together.
Pool Parties
Community & Group Events
Birthday Rentals
Arena Rentals
Parties & Rentals
Join the Metro YMCA Family
Our memberships opens the door to better health, lifelong learning, and meaningful connections.
More Than a Gym. A Community.
Become a member of Metro YMCA of Mississippi and discover more ways to stay active, connect with others, and build a healthier lifestyle. Your membership opens the door to fitness, programs, activities, and a welcoming community for every stage of life.
Group Fitness Classes
Access to All Metro YMCA Locations
Programs for Every Age
Member Savings & Special Benefits
Pools & Aquatics
Stronger, Healthier Community
Make A Donation
Help fund essential programs, emergency support, and community initiatives that directly improve lives.
Become A Volunteer
Share your time and skills by participating in local projects, outreach events, and support programs.
Partner With Us
Collaborate with our organization through sponsorships, partnerships, or community-driven initiatives.
Spread Awareness
Help amplify our mission by sharing stories, events, and campaigns with your community and network.
Every action — big or small — helps create a stronger and more hopeful future.
Frequently Asked Questions
Find answers to common questions about donations, volunteering, partnerships, and our community programs.
Not always. Many programs at the Metropolitan YMCAs of Mississippi are available to both members and non-members, although YMCA members may receive preferred pricing or additional benefits. Check the individual program for eligibility and registration details.
We offer programs for a variety of ages, interests, and abilities, including child care, youth programs, sports and recreation, swim lessons and aquatics, health and wellness, Parkinson’s programs, parties and rentals, and more.
Program availability may vary by branch. Visit the program page or select your preferred Flowood, Reservoir, or Clinton YMCA location to explore available activities, schedules, and registration information.
Many YMCA programs offer convenient online registration. Select the program you’re interested in, review the program information and availability, and follow the registration instructions to get started.
Yes. The Y is committed to creating opportunities for people at every age and stage of life. Programs range from youth activities and family recreation to adult fitness, aquatics, active older adult programs, and specialized wellness opportunities.
We’re here to help. Contact the Metropolitan YMCAs of Mississippi or speak with the staff at your preferred YMCA location. Our team can help you learn more about available programs and find opportunities that fit your interests, goals, age, and experience level.
Flowood YMCA (Corporate)
690 Liberty Road
Flowood, MS 39232
Hours of Operation:
Mon-Fri: 5am-9pm
Sat-Sun: 7am-6pm
Visit Branch Details ->
Reservoir YMCA
6023 Lakeshore Park
Brandon, MS 39047
Hours of Operation:
Mon-Fri: 5am-9pm
Sat-Sun: 7am-6pm
Visit Branch Details ->
